Self Talk Workshop


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Self Talk Workshop – In Person

Suitable for adults

15th February 7pm Porthyrhyd £10

A warming and welcoming workshop helping you to reconnect with yourself and your inner dialogue. Understand the impact this has on you and how to make practical changes that you can implement now. This process can be life changing and will not only impact your life but those around you too. The workshop will focus on the group experience and allow space for sharing thoughts and experiences, listening to others and delving into practical ideas to move forwards.