by Katy | Jul 21, 2019 | Brain Food
Self care means being aware of anything that can affect our happiness, strength, health or feelings of peace. It goes without saying that our environment can significantly impact all of those areas of life, so here’s your chance to get inspired, to make the changes...
by Katy | Jul 21, 2019 | Diary
Two days ago, I left my full-time job! I gave over three months notice, I helped to find and train my replacement and feel good about how capable she is. I was a respected manager, a loved teacher, a leader and after nearly seven years of hard work, I had created a...
by Katy | Jul 14, 2019 | Diary
I always seem to be in bed when I am writing my diary! Sometimes I think it is my favourite place to be, fresh air from the open doors, birds chirping, the smell of rain on the grass just outside my window. I think the thing that makes this most pleasurable is...
by Katy | Jul 14, 2019 | Brain Food
I remember a sunny afternoon a few years ago when myself and a young woman, not yet out of her teens were preparing horses for exercise. It was a beautiful day, the radio was playing in the background, and I was feeling good. Well, I was feeling good until I noticed...
by Katy | Jun 30, 2019 | Diary
I’m lying in bed, with a Jack Russell squashed by my side and a huge mug of Yorkshire tea next to me. The birds are singing to each other right outside my window and occasionally I can hear dog walkers, strolling past, towards the footpath. My duvet is over my bare...
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