The Things I Want To Tell My Daughter But Can’t

The Things I Want To Tell My Daughter But Can’t

My girl, you can be a princess and also a warrior. You can play rugby and wear a dress. You can become a lawyer and be a mother. You can explore the world and love home. You can be afraid and be brave. You are not one thing or one belief. You are the long walks that...
Broken Friendship

Broken Friendship

You told me I could trust you, you said that we were friends. You put your arm around me and saw life through my lens. You knew about my struggles, you knew about my past and when I doubted your love, you said that it would last. I placed my faith into you, I gave you...
I am Fucking Beautiful

I am Fucking Beautiful

“YOU’RE OVER SENSITIVE!” When someone I loved so profoundly looked at my tears with anger and spoke those words, it felt like something broke inside me. At that moment I believed it. There was something wrong with me. Self love is sometimes hard to find. You have to...
Dear Brothers and Sisters

Dear Brothers and Sisters

Dear brothers and sisters, We all recognise that we are amidst a pandemic, we see the risks, we feel our current limitations, and many of us are finding it all very difficult to come to terms with. Fear and anger are heartbreakingly contagious and are spreading fast....
Self Care in Scary Social Situations

Self Care in Scary Social Situations

Social situations that make my palms sweat might be a breeze for you! Whereas just the thought of the things that I find comfortable might make your heart race! We are wonderfully unique; magnificent in our feelings, experiences and beliefs! The emotions that we have...
The Self Care Power of a Letter From You

The Self Care Power of a Letter From You

How often do you tell your friends that they are important? How often do you tell your partner that they are doing well and that you’re proud of them? How often do you say to your children that they are fantastic? Maybe the words don’t flow quite like that, but when...