by Katy | Sep 23, 2019 | Brain Food
I want to throw my arms around you and tell you that it’s ok, you’re ok, and everything is going to be ok. I want to show you your beauty, your power, your capabilities. I want to tell you to take a breath, look in the mirror and see the magnificence of who you are....
by Katy | Sep 23, 2019 | Diary
This week I have been thinking a lot about self-acceptance. I am a relatively solitary person. I need alone time every day. I don’t like being late for anything. I need to exercise every day to feel like I’m functioning. I need to spend time outdoors every day. I need...
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