by Katy | Oct 18, 2019 | Diary
I was laying in my bed listening to the rain pattering on my bedroom window and suddenly my questions about whether I made the right decision about leaving my full time job disappeared. I don’t want chilblains, wet feet, blue lips or the exhaustion that comes...
by Katy | Sep 23, 2019 | Diary
This week I have been thinking a lot about self-acceptance. I am a relatively solitary person. I need alone time every day. I don’t like being late for anything. I need to exercise every day to feel like I’m functioning. I need to spend time outdoors every day. I need...
by Katy | Aug 23, 2019 | Diary
How many different emotions do we experience in a week? How many in just a couple of days? I feel tired today. It’s been a fairly relaxed day, working from home, having breaks and meals with my partner, standing in the sun, on the grass, in the garden and doing some...
by Katy | Aug 13, 2019 | Diary
This morning I have felt overwhelmed with happiness. I find that when I feel emotions, I tend to experience them to the extreme. I have been criticised many times, very harshly for being over sensitive but I think it is one of the most beautiful things about myself....
by Katy | Aug 6, 2019 | Diary
Spike is my 29 year feisty, Irish sports horse and I made the crazy decision to bring him out of retirement! He is a horse who has a great spirit and a strong character. He has always been a biter, but not only that, he will bite… and then laugh! I knew when I bought...
by Katy | Aug 4, 2019 | Diary
The hard emotional hits of life come when I least expect it. I can be working hard, doing all that needs to be done, making plans, laughing and making a conscious effort to be upbeat and happy, and from nowhere, the universe slaps me. It’s ‘normal’...
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