Magical Moments – 2nd December 2019

Magical Moments – 2nd December 2019

It is December the 2nd, and I am sat in my office playing Christmas music with a sparkle in my belly. This week has been one of creating moments of magic and noticing beauty. Days can become monotonous far too quickly, and I don’t want my life to pass by without...
Simple Dreams 27th November 2019

Simple Dreams 27th November 2019

I remember sitting in a bar in Kos about 15 years ago, drinking sugary cocktails and watching Friends projected onto a big white wall. I was loving my holiday and was rapidly fattening on foods and drinks that I doubt I’d touch now, but as always happened when I was...
I Can Feel My Heart Breaking 11th November 2019

I Can Feel My Heart Breaking 11th November 2019

“Be more Bruno” Those were the words that I spoke from on top of a huge hill as me and my mum’s gorgeous dog sat and watched the sunset over our beautiful Welsh homeland. Bruno has cancer, he has had an eye removed, has a massive tumour on his head, and now the skin...
When my body speaks, I must ALWAYS listen. 6th November 2019

When my body speaks, I must ALWAYS listen. 6th November 2019

When my body speaks, I must ALWAYS listen. In the summer, I left my full time, active, outdoors job. It was a wonderful job in so many ways, but my time had come, and I needed growth. Since leaving, I have worked hard on every aspect of my life and was feeling proud...
The First Self Care Workshop 31st October 2019

The First Self Care Workshop 31st October 2019

Exciting news! Last night was my first ever Self Care Rebellion Workshop! I put so much into preparing for it, hours of research, practice, writing, printing and event planning, advertising online, posting flyers and spreading the word by mouth.  Thankfully I had...