by Katy | May 23, 2021 | Brain Food
My second round of fertility treatment failed. It failed, and I was not fine. Rage, anger, jealousy, heavy regret, hopelessness, sadness, darkness, an overwhelming sense that no matter how much I gave, this lifelong dream would never come true. I am an expert in...
by Katy | Feb 9, 2021 | Brain Food
I was just sitting back daydreaming about all of the magical Valentine’s Days that I have celebrated. I have truly been treated like a queen, spoilt with time and affection, eye contact, secret smiles and magical moments. It was always a day about us, our love, our...
by Katy | Oct 18, 2020 | Brain Food
What is it that gives us our identity? I want to answer that it’s our experiences, our adventures, the times we fought to survive and the times we laughed until our tummies hurt. It’s the books we read, the hugs we gave, the long walks along the coast, wrapped in...
by Katy | Oct 11, 2020 | Brain Food
I wonder how many hours of life we have lost to feeling rubbish and then allowing that feeling to hang out with us for far too long. We’ve all experienced those moments where a bad mood just hangs in the air and will not shift! Perhaps the problem though is that...
by Katy | Oct 4, 2020 | Brain Food
Have you ever spent an hour with someone and felt drained of all of your energy, like the life force has been sucked right out of you? Have you ever had a great idea, something which involved a brave move but when you shared it with a friend you got shot down? Have...
by Katy | Sep 7, 2020 | Brain Food
” You’re oversensitive.” ” You’re too insecure.” ” You’re just socially awkward.” ” You’re weak.” ” You make me like this” ” You should be glad I walk away; You don’t want to find out what I’d do otherwise.” ” Your self-esteem is just painfully low.” ” You always care...
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