Description
Join our confidence and resilience club for children aged 7 – 12 year olds, designed to create a foundation for the most important life skills for being a young human, growing into a strong, confident and compassionate adult. The course will include easy-to-apply mindfulness and gratitude practices, music, meditation, story-telling, art and dance and lots of games.
This aim is to offer a foundational tool kit for young people to carry with them and grow! Resilience, inner self-belief, how to feel strong through failure, criticism or bullying, how to recognise a feeling, boost a mood or know what to do with anger, how to feel a deep connection to the earth through tough times, to feel thrilled at individuality, to have the confidence to have ideas and speak up, to recognise the connection between mind and body and so much more.
Day – Wednesday
Time – 3-4.30
Dates – Weekly = Next four weeks starts on 21st September
Address – Y Neuadd Fach, Porthyrhyd, Carmarthen, SA32 8PL
Please ensure that you read all of the details on the website.
Please fill out one registration form per child before attending the first class. If your child attended the last course and nothing has changed you do not need to fill out another form.
Children need to bring a drink and a blanket to sit on, lay on or wrap up in and are welcome to bring anything else to offer comfort in a new environment.
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